Mastering Your Wolves: A Journey from Anxiety to Peace
If you struggle with stress, anxiety, exhaustion, or fear, this episode could be a game changer for you.
I’m going to share a really powerful story and 2 free tools that can help lead you to feeling more balanced, calm, at ease, and in control of your day.
Have you heard of the Tale of Two Wolves? It’s an old Cherokee story that’s laced with powerful wisdom, and we’re going to discuss how it relates to our lives today as busy women.
Find a cozy seat, grab a favorite beverage, and let’s dive in!
Here are the resources we discussed in this episode:
- Magical mornings
- Insight Timer meditation app
- Guided meditations:
- Othership app (guided breathwork exercises).
- Join my free book club. You should see a pop-up with info to join.
If you enjoyed this episode, would you please leave a review on whatever platform you use for podcasts? It really helps spread the word and inspire other moms. If you have a moment to spare, those reviews mean the world to me.