This e–book focuses on my journey with neurological lyme and how I struggled through with three kids and a busy career. This experience radically shifted my thoughts about putting myself first and how I now embraces self-care and fit it into my busy routine. You can too!


Click below to get immediate access to this free Ebook.  

A Word From The Author

I’m on a mission to impact future generations to come.  Every piece of content on this platform is designed to help YOU live your best life.  When we’re good, everyone around us is good.  By taking better care of ourselves we can all take better care of our kids and together, create a healthier, more harmonious world.  


I’m so glad you’re here!

Dr. Melissa Sonners